7. En route to DingbocheYesterday, as the team trekked to Tengboche, it was cloudy and cold all the way. It started snowing soon after we arrived but it soon cleared and the sun came out. The views of Ama Dablam, Lhotse and Everest were breathtaking. After dinner we had a bridge lesson and then retired after an incredible day. Everyone is coping really well.

The team left Tengboche at 8 this morning. The weather is fantastic and the views exquisite. We have just stopped for tea and biscuits in Pangboche, right beneath the majestic Ama Dablam.